Can I be normal again?

Everyday I live this life that I do not understand. I watch people as they talk and laugh wishing I could be that way again. I know I am living in this world, but I don’t feel like I am. It’s like I am outside of the world watching life go on wishing mine was that way again.

Today started out really good. I woke up happy, made it to my first class on time, and got a 99 on a paper. But, as the day went on I started to watch people. I watched them interact with their friends, laugh with their friends, and smile these real smiles as people passed them. It made me start to think. At one time in my life that was me. I was laughing and smiling; I was the happiest person on the face of the earth. At that time in life, I guess, I felt like I was living. Now, now I don’t. I know I am living and I have no intentions on ever killing myself,  but I don’t fell alive. I feel like my life has been lost. Like I am just a soul wondering around looking for a body to cling to, so that I can feel life again. 

I am by no means giving up on life. I still try by best to have friendships and get involved with my ministry group. I do feel when it comes to my relationship with God and my boyfriend. When I talk to God, read his word, and pray I can feel Him. When I spend time with Him I do feel life. Also, when I spend time with my boyfriend I can feel love. This makes me have hope that maybe one day I can be happy and build friendships again. Having God and my boyfriend give me the hope I need. 

 

No rain today

Just because someone with depression had a better day doesn’t mean that person got better. The day is still grey, but without any rain.

This was the day I had. It was nice to not have a day full of rain. I am believing though that I will have more and more days without the rain. When the rain is gone it makes it easier to do things in life and try and fix what started the depression.

All I am really wanting to say in this post is that if you have depression and you get a day with no rain take advantage of it. Work on what’s made you depressed and try to do something with a friend. Yeah, you won’t be as happy as you like, but with the rain gone you can enjoy life a little more.

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Depression and My Life

Life would be better if I never existed. That is the thought that goes through my head daily. Some days I want to run my car off a bridge or beat my head into the wall until I cant feel anything any more. No, my life was never hard nor I didn’t grow up in a horrible family. My family has always tried their best to be all that I needed. But, unknown to them they didn’t meet all the needs I had. No, it wasn’t their fault. Life just happened and it cause major effects on me. 

When I was in the middle of my first grade years my family moved for the first time since I had been born. 2 years later we moved again. 2 more years later we moved again. Then I was homeschooled for a semester. Then I started at another school for 2 years. After that we moved again. Stayed there for 2 years then moved for the last time to the town we have now been in for almost 5 years. 

I said all that to say that moving is what started my depression. Making friends, leaving friends, making friends, leaving friends. It was a very hard and very painful thing. After our last move to a town call Vilonia in Arkansas I had had enough. I could not handle being taken away from so many friends. Not knowing if we were going to move again or not I started to put up a wall to keep people out. This worked for a while, but I started to become lonely. This caused me to start looking for a person that would make me feel special. Well, it happened. I found someone who liked me, so I decided to date them even though I did not like them. (Side note: I was 14 at the time and my dad did not want me dating until I was 16, so all “boyfriends” before I was 16 were all hidden behind my parents back.) Long story short, we dated 11 months and did many many things I regret to this day. During that relationship I started to become even more depressed because the person I was with was very depressed. After the relationship ended that wall I started to put up became so big that I let no one in except for one girl. This girl became one of my good friends. She was going through a lot of problems so I decided to let her in and help her out. Helping her out turned into a friendship that was pretty good. Other than this girl I let no one in and I started to become very introverted. I hardly ever talked and I only hung out with a few people from church. My depression was getting worse and worse, but I was too scared to talk about it.

Fast forward to freshman year of college. Guess who my roommate was? The girl who I let become my friend in high school. Everything was going to be great and wonderful right? Well, as college began my friend started to make friends and they would always make last minute decisions and wanted me to tag along with them. Yes, it was wonderful that they included me, but I for someone who is as introverted as I am last minute decisions and people I hardly new scared the mess out of me. I explained this to my friend, but she did not want to understand. She kept saying I was being dumb. Over time my depression started to make her very angry. This anger got so bad that she would yell and cuss at me for forgetting to take the trash out of the trashcan and other little things like that. All of that made my depression and introverted-ness much much worse. One day she decided to move to the room next door that we shared a bathroom with and shut me out of her life forever. Telling her parents and my friends from home that she was trying to make the friendship work, but coming back here always shutting her door and locking me out. My depression is now maxed out.

Now we are to the point in my life where I am now. Now, some of you might see my picture in the corner and say “her depression cant be that bad there is a guy with her in that picture” Well, long story short I am a follower of Jesus and I believe he can do some pretty awesome thing when you are going through a really hard time. Through out the mess with my friends this guy came into my life and he is a huge help and a great supporter and encourager. I still struggle with depression very bad. This explains my life in a short “Depression has a different quality than the normal range of sadness that you may feel throughout the day. When you are depressed you do not feel like being with anybody. You either sleep way more than usual or you can hardly sleep at all. Similarly, your appetite is either nonexistent or increases dramatically. Your energy level goes way down and you have a feeling of hopelessness about life. As difficult as it may be it is important to get out of the house and get some help. You are not alone” (Family Friend Poems). Yeah I feel this way and I know there really isn’t anything I can do, but I do know that I am here for a reason. One day I will get out of this funk and be something in life.

You may be reading this and saying there was no point to this, but there really was. I just wanted to give a brief view of my life and my depression, but wanted you to know that if you are depressed no matter how you feel or what you think your life is really worth living. You just have to take everything one step at a time. Yeah, you may still cry yourself to sleep and night, hate yourself, and wish you were dead. I understand I still do those things everyday, but I know if I still try hard at life and school one day I will become something and I could possibly make a difference in someones life.

Family Friend Poems. Source: http://www.familyfriendpoems.com/poems/sad/depression/#ixzz2yFMgosEN

I can’t stand being Gluten Free

Being Gluten free is probably one of the most complicated things I have ever encountered in my life. Everything is made out of Gluten! I can’t believe I have to give up my favorite foods. I don’t think I can do this. I would just rather eat gluten and not feel very good.

Does that sound like you? Do you hate the fact that you have to give up all the wonderful tasting food God has placed on this earth? Well, that is exactly how I feel. I do not want to eat gluten-free, its way to hard, way to expensive, and the food doesn’t even taste as good. If you feel the same way then we will get along very well.

Yesterday and Today was a very hard day for me. I am pretty sure that I ate gluten in both Lunch and Dinner. I told myself that I would be fine, but I haven’t been I have been so sick that I can hardly move. I have a bad habit of telling myself that eating gluten in one or two meals will be okay, but really it is not. Number One rule for the day is Do Not Lie to Yourself! Gluten will hurt you even if you can’t feel it. People who have an allergy to Gluten but still eat it are letting the food they eat put holes into their intestines. So, please take the challenge of not lying to yourself with me.

Symptoms of Gluten Sensitivity and Celiac Disease

Gluten Sensitivity and Celiac Disease have many different symptoms, so do not be overwhelmed by all the symptoms. If you feel like you could be allergic to wheat in anyway then please take a few minutes to see if you meet any of these symptoms.

I just thought I would share in helping people who are ill figure out if Gluten is the problem

Here are some of the symptoms:

  • Nongastrointestinal symptoms: Interestingly, although gluten sensitivity and celiac disease affect the gut, most people’s symptoms are not gastrointestinal in nature. This partial list includes just some of the more than 250 symptoms not centered in the digestive tract.
    • Fatigue and weakness (due to iron-deficiency anemia)
    • Vitamin and/or mineral deficiencies
    • Headaches (including migraines)
    • Joint/bone pain
    • Depression, irritability, listlessness, and mood disorders
    • “Fuzzy brain” or an inability to concentrate
    • Infertility
    • Abnormal menstrual cycles
    • Dental enamel deficiencies and irregularities
    • Seizures
    • Clumsiness (ataxia)
    • Nerve damage (peripheral neuropathy)
    • Respiratory problems
    • Canker sores (apthus ulcers)
    • Lactose intolerance
    • Eczema/psoriasis
    • Rosacea (a skin disorder)
    • Acne
    • Hashimoto’s disease, Sjögren’s syndrome, lupus erythematosus, and other autoimmune disorders
    • Early onset osteoporosis
    • Hair loss (alopecia)
    • Bruising easily
    • Low blood sugar (hypoglycemia)
    • Muscle cramping
    • Nosebleeds
    • Swelling and inflammation
    • Night blindness
      • Gastrointestinal symptoms: These are some of the “classic” — although not the most common — symptoms of celiac disease:
        • Abdominal pain and distension
        • Acid reflux
        • Bloating
        • Constipation
        • Diarrhea
        • Gas and flatulence
        • Greasy, foul-smelling, floating stools
        • Nausea
        • Vomiting
        • Weight loss or weight gain